Transforming Lives
Elevating Health Differently
At Cascade Mind & Body Clinic, we recognize the deep connection between mental and physical health. In a world increasingly affected by chronic illnesses, obesity, and mental health challenges across all age groups, we understand that addressing these complex issues requires a comprehensive approach. Our compassionate team blends professional expertise with a commitment to personalized, holistic care—helping our clients discover effective, lasting solutions.
When you feel good, you live well.

About Us
Our Mission
Welcome to Cascade Mind & Body Clinic! We are committed to providing comprehensive psychiatric and physical healthcare services for all ages. Our mission is to empower you on your journey to mental and physical well-being through personalized and compassionate care. Your health and happiness are our top priorities, and we are here to support you every step of the way.
Our Team.
About Rachel Mitzel, PMHNP-BC, CRNA
Rachel Mitzel is a Board-Certified Psychiatric Mental Health Nurse Practitioner and Board-Certified Registered Nurse Anesthetist, bringing over 20 years of healthcare experience to Cascade Mind & Body Clinic. She is deeply committed to partnering with individuals and families across the lifespan, helping them build confidence and autonomy in every aspect of their health journey. Known for her compassionate listening and strong advocacy, Rachel is dedicated to providing care that empowers and uplifts her patients.
About Amber Loredo, FNP-C
Amber Loredo is a Certified Family Nurse Practitioner with 14 years of experience in healthcare. She is passionate about helping patients regain control of their health by effectively managing illnesses, promoting wellness, and emphasizing preventative care from the inside out.
Dedicated to patient empowerment, Amber ensures that every individual feels heard, valued, and supported throughout their health journey. She believes that compassionate, patient-centered care is the key to better health outcomes and is committed to equipping patients with the confidence and knowledge they need to take charge of their well-being.